
Yoga Class Schedule:
Monday's 6:30 @ Jivika Wellness Center in Elkins, WV
Tuesday's 6:30 @ YMCA in Elkins, WV
Wednesday's 6:30 @ Imperium Jiu-jitsu gym in Elkins, WV

Women's Class Schedule with Tamara Smithson:
Tuesday's 5 pm @ Imperium Jiu-jitsu gym
Thursday's 5 pm @ Imperium Jiu-Jitsu gym

Soon to Come...
Embodi Nourishment:
Restoring your Right Relationship with Food and your Body
Click HERE to learn more.

Turn your movement, outdoor and travel adventures into a archetypal and nervous system playground. Discovery how to playfully use your travel adventures to remove the mental and emotional blockages that are in the way of mastering your instinctive neuroceptive, prosocial and innovative potential.
It is said that, the playa doesn't give you what you want. It gives you what you need. Step into Burning Man as an embodied playground. Discover how to playfully use the Burning Man sandbox to remove the mental and emotional blockages that are in the way of mastering your neuroceptive, prosocial and innovative potential.
We must go down to the very foundations of life. For any merely superficial ordering of life that leaves its deepest needs unsatisfied as an ineffectual, will feel as if no attempt at order had ever been made.
I Ching Hexagram "The Well" (Circa 2500 BC)
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